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Transportation company headquartered in Adachi-Ku, Tokyo, ☆
We carry our heart and security with our motto of safety and security. If you have any requests or inquiries about transportation, please contact us.

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Health is the ultimate wealth (diagnosis)

2026May 13 -

Hi, Hello.
ここ最近は、とにかく「熱い」ですね。
日中は、外に数分いるだけで、太陽のエネルギーで汗が噴き出して参ります。

「太陽が無かったら、我々人間はどうなってしまうのだろう。。。」
イマは色々な情報が携帯・スマートフォンなどからも入手できますから、
調べればわかりますが、我々人類は地球で生きていくことはエネルギーの観点からも不可能であります。

この地球における、太陽からのエネルギー供給システムが、人にとって
「無くてはならない」エネルギーであることを知ることは重要であると思います。

当たり前じゃないんだな、他の惑星では生きられない理由があるんだな。
不必要(無意味)なことは何もないんだな。
これがなんとなく解るだけで、本当に有り難いと感じてしまうのは、自分だけではないと思います。
太陽からの、「見返りを求めない、無償の愛」ではないかと感じてしまいます。
因みに日が落ちれば、表(昼)と裏(夜)を感じることも出来るようになっており、完璧にセット(表裏一体)であります。
But I digress.

画像は、弊社東貨流通の健康情報(Toka Plus+)It is.
本社だけでなく、久喜と掛川でも健康に関する情報を事務所の壁に張り出しております。

これから記述することは、本当に人それぞれ生涯を重ねれば重ねるほどに感じることであると思っています。
億万長者といわれる偉人の方々が、皆口々に言うのは、
真(究極)の富は、healthであることだと言っています。
お金持ちだから富ではなく、
権力があるから富でもなく、
人より優れているから富では全くない。
ましてや有名だから富なんてとんでもない。

健康が何よりも優先されるとの助言は、本当に小生も最も大切なことだと感じております。
そのためには、
「自分のカラダの声をしっかり聞く」ことが大事であります。
どうしたら、聞くことが出来るでしょうか。
そこを一人一人しっかり考える必要があるのではないでしょうか。
自分のカラダに責任を持つとは、そういうことであると思います。
いつまでも他人や親、先生に任せっきりではいただけません。

会社において6月以降で行う、「健康診断」はご自分で生活習慣病を予防するための手段であります。
1.問診
2.身体測定
3.視力(眼底検査)
4.血圧測定
5.聴力測定
6.検尿
7.胸部エックス線
8.心電図
9.生化学的検査
10.血液検査
そして便潜血検査と多岐にわたっています。

この予防検診の結果を通して、過去のご自分の状態と見比べるのも大事なことです。
手っ取り早く、カラダの異常(エラー)を見つけることが出来る手段であると思います。

そして、ご自分のカラダですから、しっかりご自分でケアとご自愛をして下さい。
それは自身への未来の投資(富)でございます。
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Dangerous Organisms Exhibition (Special Exhibition)

2026年5月4日

Hi, Hello.
GW中ですから、たまには非日常を体験してみるのもリフレッシュには必要です。

東京上野にある国立科学博物館で開催されている
「超危険生物展~科学で挑む生き物の本気~」
息子を連れて、体験して参りました。

8つの研究所(ラボ)に分かれていて、
パワーファイター型

キラーバイト型
武装型
大群型
猛毒型
化学攻撃型
電撃型
吸血型
それぞれの動物が持つ「必殺技」と題して迫力満点で解説されていた内容は、主催者さんの本気をとても感じる内容でありました。気づけば、約2時間館内を歩き回って、解説や詳細、そして展示内容に魅入ってしまいました。

しかしながら、これらは全て弱肉強食の世界を生き抜くための「術」であり、それぞれの動物の身を守るために必要不可欠な進化であるとも言えます。
この世に存在する他の動物たちから、人間には真似のできない特殊な能力を見せつけられます。
同じ動物ですから、人間にも特殊な能力が備わっていても不思議ではないとつくづく思います。

他の動物が出来ない、人間だけが持つ能力の一つに「言葉」があります。
まさに特殊な能力であると感じますが、これを人を貶める手段に使う人間がいます。
『不満・愚痴・文句』
上記は今回の生物展でいうところの猛毒It is.
1. ネガティブな感情は伝染する
人の感情は「感情感染」と呼ばれる現象で周囲に広がります。
特に不満や愚痴はポジティブよりも伝染しやすく、1人が言い始めると、周囲も同じ方向に引っ張られます。
2. 「責任の所在」が外側に向く
愚痴や文句は、「自分は全く悪くない、環境andstrangerが悪い」という思考を強めます。
これを社会では、「他責思考」と呼びます。
3.愚痴を続ける人は「正義」になり、それを言い続ける人は「快感」から日常的な「習慣」となります。

人間にとって、コミュニケーションの手段となる特殊能力ですが、上記の様に誤った使い方をすれば
他人を傷つける「危険な手段」になることを一人一人が理解しておかなければなりません。

社会や国際情勢、経済が混乱や不安定な状況であるイマ、本当に目を向けなければいけないのは
外側(社会のみならず他人)ではなく内側の自分自身ではないかと強く感じます。

不満・愚痴・文句といった言葉の意味を学ぶ「道徳」について、学校を卒業した後に
勉強(心理学)や理解する場所や機会は、なかなか見つけることは困難です。

これは自分自身の内面や、自己啓発等をして身に付けていかなければならない
現代社会の問題であるとも言えなくはないでしょうか。
困難な情勢であるときこそ、Eachofheartの持ちようが問われています。

追伸:言葉は巡り巡って、結局はご自分に還って参ります。因果応報です。最終的には孤独(蟲毒)です。言葉にはメッセージが込められております。もちろん素敵な言葉使いも恩恵がありますよね。
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Moisturized and healthy lifestyle (water and oil)

2026April 7

Hi, Hello.
The school year has changed, and congratulations to all new members of society and new students!

My daughter also entered the new school building safely as a new student.
It is a school that I won by my own efforts. I want you to push forward with a new feeling.

I see people who have already set goals and dreams since they were students, and it's wonderful.
I don't think it's easy to spend your days with such goals and objectives.
If you see such a person, you will definitely want to support them.

By the way, if I am generally 60 years old and say red chan-chan, I have set a clear goal for health, which is to "turn around and live to at least 120 years old".

"When you have a dream or a goal (purpose), you can easily understand 'what to do to achieve it.'"
Actions to get closer to the goal "Approach to action"
The younger you are, the more you know (awareness) that "the future will change greatly depending on what kind of action the person chooses!" is a tremendous advantage.

Even if you live a long life, you don't have to be bedridden.
"Take care of yourself" becomes more important as you get older.

〇 As a practical method that can be done immediately at home to achieve a long life (longevity),
"Drink a lot of oil in the morning" Make this a habit.
Oil is very important for living a long life.
Grass-fed butter from New Zealand, MCT oil, etc.
If you want to use it for stir-frying, you can also use high-quality rapeseed oil or coconut oil.

By the way, in the past, Japanese people basically supplemented their fat with blue fish, so it seems that good fish is important for a long life.
After that,GoodIf you eat natto made from soybeans or sugar, you can get soybean and sugar oil.

Furthermore, skin care is important as the "secret to maintaining health".
From the dryness of the skin, it is inferred that the whole body is dehydrated, so it is necessary to explain the importance of drinking water. "If water does not reach the skin cells, it means that the brain cells are also dry. Water deficiencyCellwill die more and more. Above all, if you don't have enough water, your kidneys will be damaged first. If your body withers to the point where your feet are dry, your healthy life expectancy will be affected. As a preventive measure, waterDrink the optimal amountis very important. The guideline is per day"Weight (kg) x 30ml"(e.g., 50 kg → 1500 ml). Some people drink it all at once to affect their heart, so please get into the habit of drinking it in one go. Also, this amount is only the amount of water that contains only minerals (inorganics). It does not contain drinks that contain other nutrients, such as tea and coffee. It is important to be aware of drinking mineral water rather than drinking water.
< from the mineral news, "eating" is "living" excerpt from a column by Dr. Shin Ishiguro of University Hospital>

As I have been saying for a long time, "Eating is living" can change your brain just by changing your diet from that day. Let's all create the best body together.
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Turning point from April (microcosm of society)

2026April 2 -

Hi, Hello.
Last month, March 31st and yesterday, April 1st, the scenery and environment I could see changed completely.

2026Various things have happened in the past three months.
For me, it was such a shock that a year's worth of events were condensed into three months.

"When the year comes, the heart is renewed. It's not just New Year's celebrations. When the heart is renewed, it is always congratulated. Every morning, if the heart is renewed, every day is New Year's. In the renewed heart, everything is new, and everything is congratulated."
These are the words of gratitude from a great person somewhere.
4The day of the change of the year, which is the first day of the month, is a good opportunity to renew one's heart. I always have a change of heart.

As everyone gains experience, it is easy to lose their initial humility and honesty.
I want to cherish every day with a new feeling.
When I became a representative, I "must not forget my original intention".

"The impasse is not the end, but the time when the old self is broken and the new self sprouts," one artist said.
By having an attitude of accepting discomfort and challenges in my work and life, I will create a form of "security and stability" not only for individuals but also for the entire organization. I want to be that kind of person.

When you are working, do you not get what you want or get disturbed? At such times, there are times when you are still immature and tend to show your emotions. (Reflection)
"Why am I the only one looking like this..."
"People around me don't understand my struggles..." This is true for everyone. So do I. Because I am a human being...

That's why we go back to the basics and say, "Let's take care of ourselves!"
"The main character of oneself is not the people around you, but yourself!"
Value the attitude of "taking care of your own mood". Grumbling is manifested in facial expressions and atmosphere, causing unnecessary tension and anxiety to those around you. On the other hand, a calm expression and a calm attitude have a positive impact on those around you. When you feel frustrated or impatient, take a deep breath. Create a smile and move your body lightly. Find a change of pace for yourself.
But I digress.

Since we are a transportation company, we must pay a lot of attention to the Road Traffic Act.
4On the first day of the month, some laws were amended. This is also a turning point in society.
In this revision, the notification system for bicycle traffic violations (Green ticketThe introduction of the rules for passing sideways by automobiles, and the lowering of the age of eligibility for the driver's license test are being implemented.

To the bicycleGreen ticketIn principle, police officers provide guidance and warnings, but dangerous and malicious violations that may lead to traffic accidents are subject to arrest. By the way, if you cause a serious violation or traffic accident such as driving under the influence of alcohol, obstructive driving, or using a mobile phone while driving, you will be subject to criminal procedures (Red Ticket) is processed with.

In addition, in order to prevent collision accidents with bicycles, etc., it is required to ensure sufficient side spacing when passing on the right side of a bicycle moving in the same direction. "If a safe distance cannot be secured, you must pass at a safe speed (slow driving, etc.). In the future, in addition to disseminating the contents of the law revision by businesses and managers, it is necessary to thoroughly provide practical safe driving guidance.

3Furthermore, in the lowering of the eligibility age for semi-medium-sized and ordinary licenses, the age at which a provisional license can be obtained and a driver's license test has been lowered to "17 years and 6 months". On the other hand, the age requirement for obtaining a license will continue to be 18 years old. The purpose of this system revision is "to enable those who need a license immediately after graduating from high school to proceed with lessons as soon as possible."
You can get a provisional license in the fall ~ winter of your third year of high school, complete the training before graduation, and take the main license test as soon as you reach your 18th birthday.
This will make it possible. This can be interpreted as a positive factor for the transportation industry, which is experiencing a shortage of human resources.

From the 6th of next week, "National traffic safety campaign in spring(about 10 days from the 6th to the 15th) will be developed.
This time, in line with the revision of the bicycle law, it is clearly stated that the content of the initiative to create a track stop will be carried out.
Let's all drivers be fully prepared and encourage safe driving in conjunction with the traffic safety movement.
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"Freedom" and "Selfishness" (Column)

2026March 12,

Hi, Hello.
Many changes and transformations are coming.
The seasons are also changing into a new spring, repeating three cold and four warm.

At this change of season, some people are unwell.
I am one of them.
There is a pattern of "weakened immunity", and in the end, it is almost like that.

There was a past when I was worried that I might have suffered a serious illness.
I have a past where I have learned that unless there is a very peculiar peculiarity, a serious illness will not suddenly come.
I don't have to worry about that.

It is difficult when the immune system is weakened.
In general, when the body temperature drops by 1°C, the body's immunity30%It is also said that it will decrease.
The opposite is also true, but it is harder to go down.
The most troublesome thing is the deterioration of blood flow.
It can cause problems in various parts of the body, so you need to be careful.
What is the ideal body temperature?
Answer: It is said to be about 36.5~37°C.
From 365 days a year, I understood this answer as the providence of nature.
Everyone, spring is coming soon.
Those who are modulating! Please take care of your body for a while.
But I digress.

I found a very interesting article in the booklet (column) sent every month by Shoko Chukin, with whom I have a business.
It is also explained about how to face your future work, which is relevant to you, so please share it.

(Excerpt from of the Shoko Chukin Economic Research Institute)
In the era of diverse work styles, you should think about "super basics of organizational management"

After work style reforms, population decline, and the corona disaster, more and more companies are adopting diverse work styles.
You can now choose the "time", "place" and "type of employment" to work. This is good for workers.

On the other hand, this diverse work style has led to dissatisfaction at the site.
It is a sense of unfairness among employees and departments.
"Employees who never go to work on Saturdays and Sundays due to family circumstances"
"Absent from events that promote communication using paid leave", etc.
This is not a wrong act.
Therefore, there are few employees who openly complain, and at first glance it seems that there is no problem.
However, there are many cases where dissatisfaction surfaces due to something, causing rifts between employees.
~Some parts omitted~
The slight dissatisfaction and sense of unfairness that employees have become like bones in their throats, and employees are often jerked.

These problems are greatly influenced by "neoliberalism", which respects free competition and individual freedom to the fullest, and cannot be fundamentally solved.

The problem is that the line between "freedom" and "selfishness" is blurred.
1.Can you make a fair and accurate assessment?
2.What is work? Is it just that?
3.Why do you work for that company?

When talking to employees, many people say in unison, "I am not evaluated fairly even though I am doing my job." In response, I ask, "If there is a way to evaluate it fairly, please let me know." It is necessary to make an effort to evaluate fairly and satisfactorily, but the evaluation isHumanAnd if the background and work are different, the evaluation will be different even if the same achievement is different. The background of asking questions like the above is that the hired employeeYou should evaluate the company or your boss fairly.There is a belief that they are getting caught up in the "idealism" and "ought theory" and are becoming more and more dissatisfied.

2The first question is, "Is work the only achievement?" The items to be evaluated are:Good or bad workIn addition,You can follow the rulesor,Relationship of trust with other membersIt consists of three things. These are too obvious to forget, but it is natural that employees who do not follow the rules and disrupt discipline have a low evaluation. Employees who are unable to build a relationship of trust and have distrust need mechanisms and checks to dispel distrust, which incurs invisible costs and lowers their evaluation.

3The first question is "Why do you work for this company?" To this question, the answer is usually "for money" or "to live". However, if you want to live for money, you don't need to work for a company, and you can even be a freelancer.
"Working for a company" meansCollaborate with other membersis the premise. In other words, "Everyone works together to share the resultsI am asking this question to remind you of an important premise.

1.In order to focus on other than the results of one's own work, we have included an item called "contribution to the organization" and evaluated whether we have helped others or been considerate of others. As a result, the number of "people who mistake freedom" has gradually decreased, and we have become an organization that can support each other.
~Some parts omitted~
3The first is to say "thank you to each other, I'm sorry". Once these three phrases begin to take root, the relationship of trust in the workplace will deepen.
above.

At the perfect timing, the above column article came to me.
It made me feel very comfortable, so I shared it.
"Mutual detachment" = It is important to have a relationship where you can follow up on the circumstances of the other person you are involved in your work.
Without respect, it is not "freedom", it is just "selfishness".
Because you respect others, your freedom is also protected.
It was a good opportunity to keep in mind that if you unilaterally push through only your own convenience, it is not "freedom" but "selfishness".
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Body Command Tower (Memory)

2026February 12 -

Hi, Hello.
When they go out to a cold place, they shrink back and try to protect their bodies from the cold. It's a natural principle,
The same thing is happening inside our bodies.
When the body feels cold, it constricts blood vessels to prevent heat dissipation, and at the same time, blood pressure tends to rise.
Also, when it cools down, blood circulation goes through.

In terms of my body, the brain is the command tower and is said to be the place where a lot of blood always gathers.
Oxygen carries the blood. During the cold season (low blood pressure, etc.), you may suffer from headaches.
Deep breathing is essential for physical condition control. In addition, I try to pay attention to blood circulation by hydrating.
Due to dryness, water in the body is also lost unknowingly.
You can understand that you need more hydration.

In order to improve blood flow, I am a little conscious of the ingredients of miso soup in winter.
Onions are actively added and long onions are essential. Seaweed and kelp, which are said to keep blood vessels young, are also effective.
A condition in which the circulation of "blood" deteriorates due to cold.瘀Blood".
Be careful about temperature and humidity.
But I digress.

As mentioned above, you need to be careful during the winter season, as the function of the brain may be inhibited by blood stagnation. The brain also plays the role of a repository for processing a lot of information (memory).

"Mechanism of memory miss"
~The brain is more forgetful than I imagined~
〇 Forgetting where you put your documents
〇 Forgetting people's names
〇 Forgetting the company's instructions
Familiar mistakes like the above are called "memory mistakes". Why do people make memory mistakes? There are research results that show that the human brain quickly forgets things. ~Some parts omitted~
20After a minute, 42% of the people have already forgotten it, 56% after an hour, and 74% after one day.

It seems that the cause of rapid forgetting of what you have memorized is the characteristics of working memory.
Working memory is an excellent thing that can clearly remember information. However, theVery small storage capacityTherefore, as soon as new information enters memory, old information is expelled and forgotten at that moment. It is said that no matter how hard you try, the capacity of your working memory will not increase.

Practice: Huh? How to get rid of where to put it
If you want to prevent things from being lost, the most effective way is to decide where to put them.
Organization is the biggest error prevention measure. Of course, it's easy to find what you're looking for when you're tidying up, but it's cluttered, and you're worried about it and unknowingly putting pressure on your working memory.
Tidying up leads to "brain organization" and "improved work productivity".
<UDトラックス株式会社小冊子~ミスがなくなる仕事術~から引用>

I have heard that the brain can be improved or lowered as much as it wants, depending on the user.
It is directly related to our daily "motivation", so I feel that the habit of telling people is important.
Be careful、、、 the brain is "Very bad at processing negative forms (words)If you spend your days with this in mind
You may be able to enjoy a fun day yourself.
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New Year's Day (2026 Beginning of Spring)

2026February 4 -

Everyone, once again, "Happy New Year"
As I have written in my previous blog, the beginning of the year in the true sense is today, February 4th, the beginning of spring.
Originally, even in Japan, until the Meiji era, people lived according to the lunar calendar (lunisolar calendar).
However, there are many remnants of that time, and it can be inferred that it was a very important event for the people of the past, whether it was Setsubun or 2/4 Risshun.
New Year's Day, which we use as a calendar, is just a story about the calendar of Western thought, "Decided by humans!"
In Eastern thought (old Japan), the real New Year is the beginning of spring.

Until yesterday, it was actually last year (2025).
Didn't that happen in your daily life?

"Is there anything specific that will change?"
This can be understood somehow if you look at the seasons.
The seasons change from spring to summer, then to autumn, and finally to winter, from cheerful to gloomy.
The summer solstice and the winter solstice... and today's beginning of spring.
It may be easy to understand if you interpret today's beginning of spring as the moment when what was gloomy until yesterday turns into cheerfulness. It seems that the boundary is today.
We look at the calendar on a regular basis, and I feel that we are being kept away from such switching.

I think everyone has the anxiety of changing from what they are used to,
Today is important because we "surrender ourselves to change without resisting it."

Since it is called cheerful and yin, we cannot see any specific changes.
But it means that change is definitely happening.

I would like to welcome this major milestone (Setsubun) in the best condition.
・Gratitude for what happened in the past
・Gratitude for what you have in mind
・Gratitude for what is to come
And how far can you put this gratitude into your life and make it a habit?
This habit is the most difficult, and most of you end up with the word "three-day shaved head".

My family was able to get rid of about 20 bags of visible garbage in a garbage disposal bag until yesterday.
"Letting go is not about losing, but rather about creating a space where you can receive new things."
The famous Nikora Tesla said.
Letting go is not just about material things.
Of course, psychological things can also be let go. The self (cause) that cannot be let go is the ego of one's own mind.

Declaration to everyone.
"I will live my life as I am for the past year."
"I'll try something new this year."
"I will receive the abundance and joy that will occur in the past year."

From the bottom of your heart, believe that it will happen and declare it.
Make a promise to yourself. And the new year (belief) will follow later.
It seems that you are very happy afterwards.
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Days of self-questioning (two)

2026January 9 -

Hi, Hello.
It will be a post-mortem report, but at the beginning of the year, a New Year's greeting ceremony will be held at each sales office,
There are long-term employees, and this year we awarded 6 people.

1 person with 20 years of service
5 people with 10 years of service

I would like to ask the manager of each sales office to take my place, and to praise my long-term contribution so far, and express my gratitude.
It is up to me to create a certificate of commendation.
I say, "Continuation is power."
When you joined the company, how did you change between yourself 10 or 20 years ago and your ima?
When I think about the time I joined the company, I can't help but be grateful to this company.
I can proudly tell you that I have grown steadily with the company.
Not only small successes, but of course there are also big failures, but the result of growing is
I'm my ima.

6I would like to take this opportunity to once again express my gratitude to the elite people of the name.
"Congratulations on growing both physically and mentally."
Let's grow with independence as long as this company exists together.

Self-question 1
What is "being independent"?
= Equal, that is, acting based on one's own values.
For example, instead of making excuses that you can't do it because you are swept away by busyness or the atmosphere around you, you choose how to act.
It is said that "decide what kind of attitude to take", but it depends on the event to get angry or depressed momentarily at an unpleasant event.Subject'sIt is almost far from it.
I think that deciding to "stop ruining my day" and spending time with a smile is a proactive action. Don't leave your life to others! I would like to be aware of this habit at all times.

Self-question 2
SincereWhat is Sato?
I took out a dictionary for the first time in a long time (laughs).
Be sincere, be true.
In addition, Ima also has generative AI such as Chat GPT and Copilot.
Basic definition of honesty.
Honesty is
"An attitude that does not lie or deceive, but faces others and things with sincerity"
refers to.

・Be honest
- Do not bend or hide facts for your own benefit.
・Be consistent
-Do not change your attitude depending on the situation or the other person, and act reliably.
・Respect the other person
-Don't be self-centered, but value the other person's position and feelings.
・Your inner self and actions must be consistent
ーThere is no contradiction between what you think and what you actually do.

In conclusion, to sum it up in one word,
Honesty is
"Accumulate actions that create trust with sincerity"

Here, too, stacking (Continuationcame out.
What complicates things is actuallyIn my headHowever, the world is more than I thought.SimpleIt may be.

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Best performance (good sleep)

2025December 17 -

Hi, Hello.
2025The year-end greeting round is also coming to an end.
I would like to thank everyone who was willing to respond to my greetings this year as well.

There are many things, and the places I visit have been limited, but personally, I have a firm "feeling".
We are delivering. Instead, the manager of each sales office acts as an agent to convey your "feelings" firmly.
I think you are there, and I am relieved.

And new relationships will be connected.
That's why year-end greetings are always exciting. (Laughter)
But I digress.

The title was created by our health promotion staff
It is a booklet "Tora no Maki" that we have collected information to make as many drivers as healthy as possible.

~Sleep Strategy Guidebook for Health Management~
A good night's sleep technique for the best performance

I would like to excerpt some of the contents and tell you about them.
The contents of past seminars and other events based on the guidance of experts are summarized as important information for the safety of drivers.

"Sleep is not just rest, but "the most important time to maintain the brain and body", and it is directly related to immunity, daytime performance, and safety.

"Dangerous data" Compared to people who sleep 7 hours, people who sleep less than 4 hours have an increased risk of accidents.
The importance of sleep: Sleep is not just a "wasted time", but an important action related to overall health, such as immunity.

Chapter 2: Practical Habits for Quality Sleep
How to create specific actions and environments to relax the autonomic nervous system (parasympathetic nervous system) and fall asleep smoothly
1.Control of "light" and "heat" before falling asleep

~Effects of bathing~
・Floating - relaxation effect
・Water pressure - effect of improving blood flow
・Entering a state of relaxation ⇒ the parasympathetic nervous system dominates the heat - autonomic nervous system

2.Behavioral therapy for falling asleep⇒ Get into the futon after getting sleepy
・It is ideal to fall asleep in 8~10 minutes after getting into the futon.
"What to do when you can't sleep"
20If you can't fall asleep after ~30 minutes, get out of the futon, do relaxation activities in another place, feel sleepy, and then return to the futon again.

~Omitted in the middle~
Chapter 3-3
Sleep disorders and measures
Sleep apnea syndrome (SAS)
If you have loud snoring or respiratory arrest, you may have SAS. If you have strong daytime sleepiness, consult a specialist. (In most cases, SAS is unaware of it.) Screening tests are much easier to check than before.)

In the final moments
"This check is your ownSafety and Best PerformanceForUseIt is. If you notice that you are not feeling well or irritable in the morning, try to put it into practice immediately."

I have omitted some of them, but I think it can be said that it is the most important item not only for drivers but also for those who value work "work".
Health is "more important than work"Supreme RealmIn the subject.
Take care of your own health first!

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Monologue at the end of 2025 (human growth)

2025December 9,

Hi, Hello.
Today I am talking to myself.
It's okay if you let it go!
I would appreciate it if you could sympathize with that in life and scroll to the end.

I am impressed when I see the growth of people.
Until now, people who have been swept away by the status quo and the status quo have the courage to act.
Even if there were no superficial results, the person acted differently from the pattern he had been doing so far
Sometimes, I think it is a person's awareness, discovery, and growth.

So when I see it, I don't have anything to say.
He made the decision, so I'm sure it will work.
And it impresses everyone who is with you.

Even if the result is not what I expected, I think it is commendable.
Even if it fails, if the person declares that he will do it, I think he has already succeeded.
I learned the lessons and reflections I was able to gain from my failures, so I succeeded after all.

The person decided on the course of his life.
I was worried until late at night the day before the decision.
I was watching it. I didn't say anything.
I wanted you to decide for yourself. I wanted you to decide whatever choice you made.

I think I was confused until the day before,
On the night of the decided, my expression was really refreshed, as if the fog had cleared.
There is also a set of "determination" that you have decided for yourself.

So, no matter what the result is, you can think that it is okay now.

If you act, you will have many opportunities to make choices.
It is a series of choices.
But once you decide, you just have to push forward. Believe in your choices.
When unsure, consult with someone you trust.
I am very grateful for my current life with such people.

And the person I chose was also accompanied by someone I trusted to consult.
This is how you want your relationship with others to be.

That's why attacks and complaints against others give me a headache when I hear them.
And not fun. Insults to people must be paid by the person who vomited.
Words have a soul, and they can be golden words and poisons. I believe this is true.
Poison destroys the body, so it is not taken in. I want to live a long life.

So what if you put poison into your body or let it invade?
If you go to the hospital, you will lie down and receive an allowance.
At home, I lay on the bed and put my hands on it,allowanceare.
It seems that when people are sleeping, their internal organs are active. The main excretory activity is maxed out when you are sleeping at night.
As you can read it, it is effective. (This is also a monologue.) )

If you understand the method of purification as a set, it will be easier to live.
I am grateful for the hospital, but I can't like it.

I would like to know a lot of ways to heal myself.

At the end of the blog, I had been contributing to the company for about half a century
Mr. Part-time died of illness and passed away.

I pray for your peace of mind.
I have really been working at this company since I was a student.
I was working very silently and exactly.
I was always smiling. I had never seen a grumpy expression.
Thank you for your hard work.
Thank you for your wonderful relationship.
I would like to see you again in the next life. I want to be able to be grateful even then.

Thank you for watching the blog until the end today.
I would like to cherish and perpetuate the company, including the amount she cherished.
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121-0076
Tokyo Adachi plain 2-16-16,
TEL 03-3858-3111
FAX 03-3858-3116

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Free space

2026 Tokyo Currency Distribution Calendar (Major Holiday)
New Year's holiday
12/30/2025(fire)~ 1/4/2026(sun)
*However, on 12/30, some vehicles will be operated, and there will be work in the head office
G. W. time off
April 29, 2026(water)~ 5/6(Holiday)
* Adjustment due to customer holidays
※ Chunichi some vehicles operation available
Obon holiday
8/8(soil)~ 8/16(sun)
* Adjustment due to customer holidays
※ Chunichi some vehicles operation available
9/19 (Sat) ~ 9/23 (Wed)
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