2018Year August

Hi, Hello.
It's been a while since I've updated my blog.
Please be assured that the Eastern Currency Circulation is open for business.

During the Obon festival, I recharged my energy and faced my daily work firmly.

No two days are the same. After all, every day is not exactly the same. Everybody (all) is growing. I'm gaining awareness, and I feel like I'm repeating myself, and I think it's also growth.
But I digress.

Soon, in one more month, we will reach the end of September.
It will also be a status report,
In the 64th fiscal year, we are aware of safety at a very high level, which is our mission as a transportation company, and as a result of each employee being aware of it, we are likely to be able to finish with minor accidents that can be counted on our fingers.

Needless to say, our trucks were operating at full capacity throughout the year, as the cosmetics of Shiseido, which is also an indirect consignor, are selling well worldwide.

We recognize that it is no exaggeration to say that these are very rare cases for companies in the current transportation industry.
When it comes to the recent topic of conversation among transport companies, labor shortages are a serious situation. In addition, the price of diesel oil, which can be said to be the blood of trucks, and crude oil prices have continued to soar compared to last year due to the unstable situation in the world.

To be honest, I didn't want to talk too much about the industry.

However, with regard to the circulation of the Eastern Currency (here), good things have come to us.
There are people who have worked for a long time and have left our company regretfully, but as of the end of August in this fiscal year, what a
A total of seven elite employees (including employees and part-timers) have joined the transportation company in Adachi Ward. In addition, I am truly grateful that three employees are scheduled to join the company after the end of the fiscal year.

It may sound like an exaggeration to play a role in perpetuating the company that everyone works for with their own thoughts in this way (I just celebrated my birthday, so it's not bad), but I feel every day that I'm glad I was born in this world at this time.

We would be grateful if you could continue to watch over our company, which is getting better and better, even if it is in the shadows.

There is only one month left until the end of the 64th term! I'm going to run through it.

Hello.
In August, my first blog update and article were interrupted.
As a place for "output" of the events that happen to Jibun, and with those who come to see my articles gratefully.
This blog corner, which continues as a place to share information, will also celebrate three full years at the end of 2018.

Everyday life (the world) is constantly changing, so it is natural that conventional wisdom does not apply.
The temperature is so high. It's insane!
What is the course of such a typhoon? It's an emergency...

Jibun judges that the change is conspicuous and concentrated in terms of time.
At times like this, don't be in a hurry and don't be swallowed up by anxiety. Why don't you take a deep breath?

Recently, we have received valuable health information from an insurance company with which we have a relationship.
"Smart tummy starts with "correct posture"! It is a booklet titled, but it is very deep, so I would like to share it with you along with the information I obtained.
* If you are not interested or are completely healthy, you don't have to read it.

The advice I received from my life insurance company was to incorporate the right posture into my daily life.
The idea was to consciously review the habitual posture in daily life, such as slouching over at a desk job or driving posture, and be aware of the center of gravity of the "center point" where it is easiest to apply force.

In short, it was information that it was poor blood flow (poor blood circulation) caused by distortion of the body.

By being aware of the center of the body and taking a deep breath with a certain breathing method that was used by ancient Japan people to breathe the most important breath for humans, oxygen and blood circulate to the whole body and the basal metabolic rate increases! In addition, there are many good things about increasing muscle mass.

As described in Step 2, this breathing technique of "bringing the shoulder blades closer to the spine and naturally releasing the strength of the shoulders" was called "Japanese breathing" in ancient Japan
Even in the belly type,
It's not even pulmonary
It is the third breathing technique (back style).

Whether you are standing or sitting, this posture can be created firmly.
If you can establish it properly by yourself and get the center of your body、、、 you can maintain your posture tirelessly once you experience it, so why not start by checking your posture?

As many people as possible wanthealthWe would be grateful if this could be of some help.