2017May

Hello.
In the last week of May, some people were hit by the summer heat and their rhythm was disturbed in terms of physical condition.
I think there were a lot of them.
It's still spring, and it's over 25°C every day, which is hard to believe!
We Japan are great because we are able to get along well with the four seasons of Japan.
But I digress.

Now, let's say that it is a countermeasure against the summer heat that is about to come.
In order to protect the brains of our employees, we have prepared wonderful items in the management (human resources) department.
I was able to do it.

It is a mesh cap with an original mark.
Originally, our company's uniform is basically green, so it was a green CAP in the past, but in consideration of the requests of the crew.
Consider that sweat stains during work are not noticeable.Jet BlackIt depends on the keynote.

We would appreciate it if you could strive for safe driving and safe work while embracing this company mark.

Hello.
There are only five days left in May, and it's already June.
Looking back on this May, starting with G.W., Mie Prefecture business trip ~ participation in top seminars
And the company's section manager and the economic and labor meeting, as a bonus, prepare documents to the association ~ submit and firmly
When you do it, it's okay.When you rest, rest with all your might.。

Thank you very much for the information from the calendar in the president's office.

At that time, I accidentally caused it when I got on the Metropolitan Expressway the other day. (sweat)
I passed through the toll booth without inserting my ETC card (there is no bar there)...
I didn't go back to the toll booth, so I went to the exit of my destination anyway!
ETC did not respond, and there was no announcement, so it was quiteFidgetHave.

After arriving at your destination, search for "forgot to put in your ETC card" on the Internet.
Everything has become more convenient.
I found a site that clearly stated how to deal with it.
Based on the contents, we responded promptly.
*By the way, it was clearly stated on the site, but if you don't know about it as it is, you will be charged a surcharge.
It is essential to deal with it from here.
First =ETC Call Center（03-6667-5859)There is a solid one, call that side
I told you about the situation.
Where did you enter from the highway, where did you go through, and where did you exit?
After all, all my operation data had arrived at the call center. . . (Shocked)
I am relieved to contact you.Car numberandETC card numberWhen I told him, he made the payment on the spot and got it out of trouble.

He said that if you deal with everything calmly, everything will be fine.
If you encounter similar cases in the future, please contact the call center.

Hello.
G.W. It has been a long time since the blog was updated.
It's after the holidays and I'm not sick in May.
There is always a job to do. We will run through it with all our might.

There was a seminar by managers at the beginning of this week, and I attended it and absorbed a lot.
I felt that the content was very effective not only for managers but also for everyone who works.
I took the brush to share it.

The title of this time is ~Thinking about health management~
？？？ Health = Management ???
No, it has a lot to do with it.
Recently, stress not only physically but also mentally (mental) has increased.
If you look at the news, you can see health hazards caused by suicides and mental disorders.
In addition, according to a survey of the rate of findings of regular health checkups, 7~8% of workers
Some findings have been recognized, and the number of people who can be said to be pre-lifestyle-related diseases continues to increase.
I feel that it is as important as "mental and physical health management is also part of my job."
It is no exaggeration to say that it is the driving force behind the development of an equal company.
I really agreed! I am also a person who is more careful about health management than others.
I have learned without missing every word, so I hope you will refer to it.
This time, the instructor is a health coordinator, health instructor, and
He was also the representative of the company.
In the lecture, the first thing that the teacher should pay attention to is blood pressure. And that.
It is said that the maximum 120 / minimum 70 is the average.
Blood flow is very important as it is the cause of lifestyle-related diseases and chronic diseases.
He preached many times.
First of all, if you work a lot of sitting at work, you should have a thick crotchaortais passing through
You will be squeezed by constantly sitting, and with the knee area and even the ankle...
He pointed out that there are as many as three compression areas in the lower half of the body.
In the human body, muscle strength is about 70% below the navel! So it will continue to squeeze that part.
He said it is important to understand how much this is interfering with blood flow.
Make time for yourself, and always improve blood circulation by flexing and stretching and raising the internal temperature of the body.
I understand that maintaining good health is the key to maintaining my job for 20 to 30 years.

On the mental side, he preached stimulating channels in the brain.
Switching brain channels as the same concept as a change of moodfive sensesHow to stimulate and eliminate is very interesting to listen to
I'm sorry.
Take taste for example. You can switch between meals and snacks, and your sense of smell can be stimulated with things that make you feel good (like) anyway, such as coffee and perfume.Mental aspectIt is said that it will be particularly effective, and I thought I would put it into practice immediately. < and others = sight (sky and nature), hearing (favorite music and song), touch (skinship), >

Since he was an expert on health, he gave me a lot of advice in my daily life, and it was a very meaningful lecture.
I would like to not only listen to it, but also incorporate it into my life as a real experience and use it in the future.
Thank you very much, including the credit union who planned it.
I would always be happy to attend such seminars.

To your Hello.
It's in the middle of Golden Week.
In large companies, the holiday is adjusted to 5/1.2, and some places are considered to be a large holiday of about 9 days.
Yes, I feel that the first week of May is a quiet start to the week.

The first half of G.W. is also a family service, and I just want to reward myself
I went to the zoo with my big family.

If you are a member of the Adachi Labor and Welfare Service Center in the company's welfare benefits.
You can get free pass tickets at a super low price.
I got into the park from the morning and enjoyed it until after the amusement park ended.

Thank you very much to "Adachi Ward Yu".


Events like this with family are the most important experiences.